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Do you want to get rid of dandruff in men hair? That is normal since this condition can create so many uncomfortable feelings physically or mentally. That triggers the itchy, white spots in your black shirt, and makes someone feels not so confident.
Dandruff is caused by the accumulation of dead skin cells in your head. Then, the irritation problem happened where it is caused by fungi.
The irritation is also creating the itchy and reddish color of the skinhead. You need the right treatment to overcome it.
The right solution is needed to solve dandruff to men hair problem. It will make you feel more comfortable than before. However, what is the right method to do? Here are some easy and effective tips that can be done by men.
Avoid Using Many Men Hair Products
Hair products for men are quite varied. Those are like gel, pomade, oil, and many more again. It is okay to apply them, but make sure that it is at the right amount. It is because using them too much will trigger several problems such as dandruff.
Furthermore, skin irritation can also happen. One more tip to do is that choose the products which are not containing alcohol or only having less concentration on them. Now, these kinds of products are easy to find in the market.
Also read : Easy Ways to Get Rid of Dandruff
The next tip to solve dandruff in men hair is consuming enough good fat such as omega 3. Research states that if someone is lacking in consuming this kind of fat, he will have more risks to get the dandruff problem.
Omega 3 can be gotten from various food sources such as tuna, salmon, egg, fish, and many more again. The good thing is that this good fat is also made into supplement products. You can consume it based on the right dosage.
Manage Your Stress and Shampoo Regularly
Stress is mostly abandoned by so many people. In fact, a stressful condition is one of the causes of dandruff in men hair. The triggers of stress are also varied such as because of your job, relationship, financial condition, family, and so on.
To avoid that feeling, it is recommended to have a schedule of a holiday or just doing something that you love. The example is like doing a hobby. The next tip to avoid and overcome dandruff is shampooing regularly to clean the head skin area.
At least, shampooing will minimize the existence of dandruff there. Shampooing will be more effective if you choose the right product. It means that the anti-dandruff shampoo is formulated to overcome that head skin problem. You can apply it once in two days.
Use the Natural Ingredients to Get Rid Of Dandruff
You are maybe too busy every day. However, it is not a mistake to try using some natural ingredients to solve dandruff. That home treatment is claimed more effective than using chemical products. So, what kinds of natural ingredients you can use?
The first options are lemon and a bowl of milk. Squish the lemon and mix it with the milk. After that, apply them to your hair and let it dry for 30 minutes. Then, rinse with water and shampooing by using the light anti-dandruff shampoo.
Also read : Homemade Natural Treatments for Hair Loss
The next option is to use a mixture of olive oil and ginger. Warm these ingredients in a microwave. After that, apply them to your head skin is for several minutes. Then rinse it by using clean water. Do this thing regularly before shampooing.
Furthermore, using olive oil and garlic is also effective. To do so, heat up some garlic in a microwave for 2 minutes at 800 Celsius degrees temperature. Grind them and mix them with olive oil. These tips can solve dandruff in men hair problems.